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CFInformation for people living with CF

Exercise opportunities

Exercise opportunities

Health walks York Information about 'York Health Walks'. These walks are led by qualified walk leaders who ensure the safety and welfare of participants. A new timetable is published every three months

At Walk for health we support the largest network of health walk schemes across England, offering regular short walks over easy terrain with trained walk leaders

Walk for life is all about helping people move and walking is a great way to start. Almost everyone can do it, anywhere, at any time, and it's free - you can just get out there and start walking

Energise is a sports centre for the residents of York and surrounding area. Includes a fitness gym, climbing wall, dance studio, indoor sports hall, outdoor pitches, new 25m pool, hydrotherapy pool, crèche, six-badminton-court Sports Hall, fitness classes and table tennis!

Sustrans (cycling) are a leading UK charity enabling people to travel by foot, bike or public transport for more of the journeys we make every day

Chartered Society of Physiotherapy physiotherapy resources for both patients and clinicians